Was brauch st du? Nichts Besonderes – komm einfach so, wie du bist! Trage& nbsp;bequeme Kleidung und b ring eine Babytrage mi t, falls dein Baby dabei ist.

Wetter: Bei schlechtem Wetter tr effen wir uns stattdessen im Yogas tudio in der Ferrogasse 9/1, 1180 Wien, nahe Gersthof – nur etwa 8 M inuten zu Fuß vom Park entfernt.

This special class is designed for new moms as a fun and g entle way to support your Rückbildung while moving and dancing with your ba by in a carrier. There’s no age limit for your baby—and you’re also very we lcome to join without your little one if you simply feel like moving your b ody, getting fresh air, and enjoying the sunshine.

This is not a traditional dance class, but rather a supportive and uplift ing session for moms, especially in the postpartum phase—combining movement , connection, and exercise in a relaxed, feel-good atmosphere. No previous experience is needed.

The class will be held in&n bsp;English or German, depending on the group.

What do you need? Nothing special—just come as you are! Wear comfortable clothes an d bring a baby carrier if you’re joining with your baby.

Weather:

In case of bad weather or rain, the session will unfortunately b e cancelled. Move your body, enjoy the fresh air, and connect with other mo ms 🌸

Meeting point: Near the Bergse e, close to Meierei Diglas im Türkenschanzpark (1180 Vienna). < span style="box-sizing: border-box; border: 0px solid #e0e0e0; margin: 0px; padding: 0px; font-weight: bold;">Google Maps pin: https://maps.app.goo.gl/PcHbKWwrs8aa9zYUA