BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VEVENT UID:ba7d511adfdd750d740c3bb7586ce19c CATEGORIES:18. Bezirk CREATED:20250903T135427 SUMMARY:Dynamic Mama-Baby Yoga LOCATION:Ferrogasse 9/1 1180 Wien DESCRIPTION:Welcome to our Dynamic Mama-Baby Yoga Class – a supportive and energizing s pace designed for mothers in later postpartum.\nAs your body has already be gun to heal and regain some strength, this class offers slightly more chall enging and dynamic exercises tailored to the postpartum body. We focus on r ebuilding strength in key areas such as the pelvic floor, core (including d iastasis recti), and back, to support you as you transition into a more act ive stage of motherhood.\nThis class is ideal for moms with babies who are already mobile but not yet walking, and is open to all levels—no prior yoga experience necessary. We aim to create a warm, welcoming community where y ou can move, reconnect with your body, and connect with other moms.\nEach s ession includes:\n50 minutes of yoga and movement25 minutes of mama sharing at the endYou're also welcome to attend without your baby if you're a new mom looking for a postpartum yoga experience tailored to this stage.\nPleas e consult your doctor before joining the class.\nNote: This class is taught in English.\n X-ALT-DESC;FMTTYPE=text/html:

Welcome to our Dynamic Mama-Baby Yoga Class – a supportive and energizing space designed for mothers in later postpartum.

As you r body has already begun to heal and regain some strength, this class offer s slightly more challenging and dynamic exercises tailored to the postpartum body. We focus on rebuilding strength in key areas such as the& nbsp;pe lvic floor, core (including diastasis recti), and back, to support you as you transition into a more active stage of motherhood.

< p style="box-sizing: border-box; border: 0px solid #e5e7eb; --tw-border-spa cing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-s cale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgb(59 130 246/0.5); -- tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; margin: 0px 0px 12px; color: #1 41414; font-family: ui-sans-serif, system-ui, sans-serif, 'Apple Color Emoj i', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: med ium;">This class is ideal for moms with babies who are already mobile but not yet walking, and is open to all levels—no prior yoga experience necessary< /span>. We aim to create a warm, welcoming community where you can move, re connect with your body, and connect with other moms.

Each session includes:

50 minutes of yoga and movem ent
25 minutes of mama sharing at the end

You're a lso welcome to attend without your baby if you're a new mom looki ng for a postpartum yoga experience tailored to this stage.

Pleas e consult your doctor before joining the class.

Note: This c lass is taught in English.

CONTACT:https://www.beyourmuse.at/stundenplan X-EXTRAINFO:[preis='2000'][anmeldung='true'] DTSTAMP:20260426T021536 DTSTART:20250929T073000 DTEND:20250929T084500 SEQUENCE:0 TRANSP:OPAQUE END:VEVENT END:VCALENDAR